The mental health benefits of pickleball: How regular play can enhance well-being
Pickleball is more than just a fun way to stay active — it can be a tool for improving mental health. Whether you’re seeking relief from stress, new social connections, or enhanced cognitive function, regular pickleball games can provide surprising benefits for your mental and emotional well-being. Mental health benefits of regular pickleball play Stress reduction: Engaging in pickleball promotes the release of endorphins,...
Rally scoring (provisionally) added to the 2025 USA Pickleball rulebook
Rally scoring has officially been added as a (provisional) rule in the USA Pickleball rulebook.
Is ice pickleball a real sport?
As the weather turns colder, many pickleball players head indoors to keep their game sharp. But for a smaller group of pickleballers, cold weather means something else entirely: ice pickleball season. What is ice pickleball? Ice pickleball is exactly what it sounds like: pickleball played on ice. Players set up courts on frozen ponds, lakes, or ice rinks, adding a unique twist to the...
