How to (politely) tell someone not to run on your pickleball court
Picture this: you're mid-rally in a heated pickleball match, eyes locked on the ball, adrenaline high, when suddenly, another player runs onto your court chasing their stray ball. You lunge for your shot, but your foot catches the unexpected intruder’s leg, and both of you go down. What could’ve been a great point turns into a twisted ankle — or worse. This type of...
Do I have to play with everyone at pickleball open play? And other open play etiquette tips
Pickleball open play is one of the best ways to meet new players, improve your game, and stay active in the community. But if you've ever felt stuck in a game that wasn’t quite your speed, or weren’t sure if it was OK to stick with your group, you’re not alone. Here's a breakdown of what open play really means, how it works, and...
The importance of warm-up and cool-down routines in pickleball
Pickleball may be fun and fast-paced, but it still puts serious demands on your body. Whether you’re playing recreationally or competitively, integrating warm-up and cool-down routines into your sessions is one of the easiest ways to enhance your performance, prevent injuries, and recover more efficiently. Many players overlook these routines, jumping right into matches or leaving the court abruptly after playing. But just a...