When to use a third shot drive: Tips from pro Catherine Parenteau
One of the most crucial shots in pickleball is the third shot, and while the third shot drop is often the go-to for many players, the third shot drive can provide strategic advantages in certain scenarios. In a new Selkirk Pickleball TV episode, pickleball professional Catherine Parenteau shares examples of when you should consider using a third shot drive instead of a third shot...
Strengthening exercises to support lateral movements in pickleball
Most movements made on the pickleball court are done laterally, making it important to build a strong base to support this type of motion. In this Selkirk Pickleball TV episode, Certified Teaching Pro and NASM Corrective Exercise Specialist Dustin Davis shares key exercises to support lateral movement. Exercise 1: Lateral lunges Begin in a standing position with your feet about hip-width apart. Lunge...
How to buy time after serving in pickleball: Tips for senior success
Because you can only score on a serve, many people think that the serving team in pickleball automatically has an advantage. However, the opposite is often true because the serving team has to work their way to the kitchen line — where the majority of points are won — while the receiving team can automatically move there after the return. Getting to the kitchen...
