Circuit training exercises for pickleball
When players begin getting serious about their pickleball game, they often consider adding workouts to their regimen that are geared toward the movements made on the pickleball court. One of the most important training tools for pickleball is circuit training, a form of body condition that combines endurance, resistance, and aerobics in one circuit. While cardiovascular training is good for getting your heart...
Step-by-step drill to improve your pickleball third shot drop — Tips from pro Catherine Parenteau
Third shot drops are one of the most important shots in pickleball and often, they can be one of the hardest shots to master. In a new Selkirk Pickleball TV episode, pickleball professional Catherine Parenteau shares her tips on how to improve your third shot drop. Tips for the third shot drop When executing the third shot drop, your motion should be very...
Selecting the correct shot for every pickleball play: Tips for senior success
For every player, choosing the correct shot for each scenario is crucial to winning a match. However, it is especially important for senior players. Choosing the correct shot can help buy time to gain better court positioning, which gives you and your partner a higher chance of winning each point. In a new Selkirk Pickleball TV series, “Senior Success,” senior professional pickleball player Steve...
