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Dustin Davis

Dustin Davis plays pickleball at the professional level. Off the court, Dustin is a certified teaching professional and a National Academy of Sports Medicine corrective exercise specialist. As a professional trainer, Dustin is passionate about helping his clients achieve their fitness goals.

More Articles by Dustin Davis

Pickleball Education
A man performing glute bridges on a yoga ball with a trainer kneeling beside him, providing pointers. Text: 'BETTER BALANCE IN PICKLEBALL MADE SIMPLE!' and '2-WEEK PICKLEBALL HEALTH ROUTINE'

Glute and core strengthening exercises for pickleball

September 06, 2024

A coach demonstrates tips for quicker court movement while a man performs oblique crunches on a yoga ball. Text: 'THE SECRET TO QUICKER COURT MOVEMENT' and '2-WEEK PICKLEBALL HEALTH ROUTINE.'

Strengthening exercises to support lateral movements in pickleball

August 29, 2024

Dustin Davis demonstrating tricep extensions with a man near a pickleball court. Text: 'STRENGTHEN BACK MUSCLES BY DOING THIS!'

Circuit training exercises for pickleball

July 24, 2024

Two men demonstrating exercises to strengthen pickleball muscles, with a focus on leg and arm movements. Text reads 'STRENGTHEN PICKLEBALL MUSCLES BY DOING THIS! 2-WEEK PICKLEBALL HEALTH ROUTINE.'

The importance of stretching and strengthening for pickleball

July 09, 2024

A man demonstrating a knee exercise with a woman, with text: 'WEAK KNEES? DO THIS!'

How to assess your knee mobility at home

January 19, 2024

Best at-home pickleball calf strength exercises with a person demonstrating a calf stretch.

Strengthening your calves and knees for pickleball

January 12, 2024

Best at-home pickleball arm strength exercises with resistance bands

At-home exercises to strengthen your arms for pickleball

January 12, 2024

Two individuals demonstrating shoulder exercises with weights for pickleball.

Shoulder strengthening exercises for pickleball

January 10, 2024

A man demonstrating a glute bridge exercise on a yoga ball with a woman performing the exercise.

Improving your strength and flexibility for pickleball

January 05, 2024

A person using a pickleball to relieve knee pain, with text 'PREVENTING KNEE PAIN' and an arrow pointing right.

How to prevent and manage pickleball knee pain

December 18, 2023

A person lying on their stomach using a pickleball to relieve shoulder pain, with text 'SHOULDER PAIN RELIEF' and an arrow pointing to the pickleball.

Using a pickleball to relieve shoulder pain

December 13, 2023

Man lying on stomach using a pickleball under his arm for elbow pain relief, with text 'ELBOW PAIN RELIEF'

Exercises to help manage tennis elbow or pickleball elbow pain

December 11, 2023

A person demonstrating hip and back pain relief techniques with a green ball, labeled 'HIP & BACK PAIN RELIEF'.

How to relieve pickleball back and hip pain

December 07, 2023

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