When to use the third shot drive in pickleball
Many new pickleball players, particularly those coming from tennis, like to hit the ball hard. Groundstrokes, passing shots, and third-shot drives, in particular, are used often. And while all these shots have merit, there is a certain time and situation in which to use them. Overuse or using them at the wrong time can lead to lost points and matches. In his latest high-level...
Where should I stand? Understanding basic pickleball court positioning
A common issue newer pickleball players have trouble with is where to stand on the court based on which shot you are receiving. And while it may seem like a small issue, proper court positioning can have a large impact on who wins points. This is especially true in doubles play, where you have not only yourself but also your partner to consider. In...
How to assess your knee mobility at home
Because your knee is the main joint in your leg, many leg muscles affect your knee’s health and mobility. When certain muscles in your leg are tight or tender, it can put undue strain on your knee. That’s why it’s important to stretch out the muscles that affect the knee joint and strengthen them for future use. Once you have taken these necessary steps,...
