The importance of stretching and strengthening for pickleball
Many have heard about the importance of stretching and strengthening before exercising, yet it’s common to see people jump straight into a pickleball match without preparation. While this might feel fine initially, it often leads to soreness the next day. Proper muscle strengthening and stretching are crucial for peak performance and injury prevention. In this Selkirk Pickleball TV episode, Certified Teaching Pro and...
Will pickleball be an Olympic sport?
It’s no secret that pickleball has been rapidly growing in popularity globally. With professional tours in the United States attracting players from all over the world — including Catherine Parenteau from Canada and Federico Staksrud from Argentina — and new tours emerging in Australia and Asia, many are questioning: Will pickleball become an Olympic sport? Why joining the Olympics would be good for pickleball...
Why you should use the pickleball block volley and how to do it — Tips from pro Catherine Parenteau
Pickleball is often a game of runs, so it’s important to know techniques to slow down your opponent when they are outperforming you, particularly when at the kitchen line. One of the most important tools to have in your arsenal is the pickleball block volley, which helps you neutralize your opponent’s aggressive shots. In a new Selkirk Pickleball TV episode, pickleball professional Catherine...
