How to improve your hip mobility in pickleball
Although practicing your third shot drop and serves can help you win some rallies, there’s another, often-overlooked component to the game: hip mobility. You want to be functional and mobile in your hips because it’s important to be able to rotate and move well, whether you’re at the kitchen line or baseline. Training your hips for mobility will help you win both on and...
How to perfect your volley dink — Strategic insights from Dominic Catalano on SelkirkTV
It’s no secret that to be a successful pickleball player, you need to be adept at the kitchen line, not just with dinks, but also with volleys. In his latest high-level pickleball lesson, Dominic Catalano highlights the volley dink by discussing when to use it, how to execute it, and tips for adding the shot to your game. What is a volley dink? A...
Master the 'Chip and Charge' to Dominate the Pickleball Court
Pickleball is not just a game of precise shots and quick reflexes; it's also a strategic battlefield. One such strategy, detailed by the astute Coach Morgan Evans on SelkirkTV, is the 'Chip and Charge' technique—a timeless tennis tactic perfectly adapted for the pickleball court. Let’s break down Morgan’s instructional insights and understand how to implement this aggressive approach to enhance your game. Understanding the...
